Monday, August 17, 2009

Run on 16 Aug - 21.1km SAFRA Singapore Bay Run and Army Half Marathon 2009. - to be updated

Venue : Esplanade Bridge

Time taken : 2 hr 35 mins 57 secs
Distance : 21.95 km
Avg Speed : 8.4 km/h, 7min 6sec per km.

Heart Rate : Max 185, Avg 164

Official result : 2 hr 35 min 42.30 secs
Position : 6484/10438









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