Saturday, June 28, 2014

Run on 28 June - pcn

Time taken : 32:59
Distance : 5.26 km
Avg Speed : 6:16 min/km, 9.6 km/h

Shoe : Salomon XR Mission.


News on MRT and Medishield life.

Bike on 27 June - u turn at Mandai Shell.

Time taken : 2:23:07
Distance : 41.95 km
Avg Speed : 17.6 km/h, 3:25 min/km

Join PNR ride, journey to boon lay. But I u turn half way there.



Thursday, June 26, 2014

Friday, June 20, 2014

Hoot Hoot! Leadtek GEFORCE GTX 750Ti.

This morning woke up to watch England vs Uruguay. No screen display at PC.
Reboot and give 1 long and 2 short beep. Graphic card problem.

Went down to SLS and bought this at LASER shop.
Damage = $229.

Hated the nvidia card. Caused so much BSOD regarding the stupid driver.

Wednesday, June 18, 2014

Run on 18 June - upper serangoon area

Time taken : 41:34
Distance : 6.10 km
Avg Speed : 6:48 min/km, 8.8 km/h

Shoe : New Balance MT20.

Run on 17 June - ykc rd, amk ave 6/5, srn ave 6/5

Time taken : 1:23:27
Distance : 11.59 km
Avg Speed : 7:12 min/km, 8.3 km/h

Shoe : New Balance MT20.

Sunday, June 15, 2014

Run on 15 June - pcn, buangkok

Time taken : 25:20
Distance : 4.13 km
Avg Speed : 6:08 min/km, 9.8 km/h

Shoe : Salomon XR Mission.

Thursday, June 12, 2014

Run on 12 June - u turn at Greenwich V

Time taken : 41:16
Distance : 6.31 km
Avg Speed : 6:33 min/km, 9.2 km/h

Shoe : New Balance MT20.


Short 6km run.

Tuesday, June 10, 2014

Monday, June 9, 2014

Run on 9 June - yck rd, jalan kayu, sk west, pcn and back.

Time taken : 55:13
Distance : 8.38 km
Avg Speed : 6:36 min/km, 9.1 km/h

Shoe : New Balance MT20.

Monday office run.

Sunday, June 8, 2014

Bike on 7 June - riverine loop.

Time taken : 1:06:23
Distance : 16.14 km
Avg Speed : 14.6 km/h, 4:07 min/km

Short and easy ride tonight.



Wednesday, June 4, 2014

Run on 4 June - amk ave 5, 5 loops at ITE Central

Time taken : 1:00:32
Distance : 8.07 km
Avg Speed : 7:30 min/km, 8.0 km/h

Shoe : New Balance MT20.

Ran with Khoo tonight.

SAFRA Singapore Bay Run & Army Half Marathon registration.

Signed up for the half marathon.

Damage = $12.85

My birthday.

Venue: Flag Off at Esplanade Bridge
Date: Sun, 31 Aug 2014
Time: 5.15am - 11.00am