Kopi treat from Soo

F1 simulator at Plaza Singapura.

Run on 29 July - to upper pierce reservior

Time taken : 1:45:18
Distance : 14.27 km
Avg Speed : 7:23 min/km, 8.1 km/h

Home to upper Pierce reservior. Meet Soo Kok Meng near the reservior.

Shoe : Mizuno Wave Rider 13

New playground.

Hoot hoot! Printer ink 901xl

Hoot at popular compasspoint.

Damage = 41.00

Sent from Samsung Galaxy Note

Isaac sport day 2012.

from tz7.

Bike on 27 July - part of riverine loop.

Time taken : 1:18:51
Distance : 22.86 km
Avg Speed : 3:27 min/km, 17.4 km/h

Did a bike ride tonight.

Mazda 3 SP, 86,666 km.

Diablo 3 level 60.

Level 60.

Run on 25 July - u turn at clarke quay gmax

Time taken : 43:31
Distance : 5.98 km
Avg Speed : 7:16 min/km, 8.2 km/h

Shoe : North Face Single Track

Run on 24 July - CBD run , set D

Time taken : 55:44
Distance : 7.91 km
Avg Speed : 7:03 min/km, 8.5 km/h.

Normal zouk route, without the stair climbing.

Shoe : North Face single track.

Bradly Wiggins wins the Tour De France 2012.

Hoot Hoot! Asus RT-N56U

Bought from MyRepublic MO.
Damage = $145.

Run on 21 July - southern part of riverine loop.

Time taken : 41:14
Distance : 6.10 km
Avg Speed : 6:45 min/km, 8.9 km/h.

Did a 6km run tonight after 5 days break. Rushing back to watch Tour De France penultimate stage, the time trial.

Shoe : Mizuno Wave Rider 13.

Primary school balloting news.

Run on 20 July - southern part of riverine loop.

Time taken : 33:39
Distance : 5.02 km
Avg Speed : 6:42 min/km, 9.0 km/h.

Did a 5km run tonight after 5 days break.

Shoe : Mizuno Wave Rider 13.

SingTel staff appreciation night at Universal Studio Singapore.

Second time already. This time round, took the new ride Transformer.

Tickets.

Taken with TZ7.

Sick again.

Saw the company doctor and was give 1 day MC to rest tomorrow.

Run on 15 July - Pocari Sweat Run 2012.

Time taken : 1:00:56
Distance : 9.87 km
Avg Speed : 6:10 min/km, 9.7 km/h

Shoe : Mizuno Wave Rider 13

Official results.

Name : CHOO YEE TAN
Bib : 10973
Race Category : 10KM MEN
Nett Time 1h 00m 47s
Gun Time 1h 01m 24s
Rank 316 of 1304

Pocari Sweat Run 2012.

Venue : Gardens by the Bay.

Did a quick check, my last 10km race was Sept 2010, yellow ribbon prison run.
I did not signed up for this race also. Tom passed me his bib as he went to Indonesia with his family for holiday. So i decide to take this opportunity to run 10km and at the same time took in the sight of the new Gardens by the Bay.

Starting point was near the 2 Conservatories. Was thinking of the best parking place. In the end, decided to parked at the Marina Barrage which was free parking.

Woke up at around 0505 hrs, prepare myself and left home at around 0530 hrs. Reached the Marina Barrage at around 0555 hrs. Lot of free parking lot. Parked the car and proceed to walk to the starting point which is about 1km away.

Near the Conservatories, took escalator up and decided to take a 15 minutes snooze at the bench. At around 0645 hrs, started to walked to the starting point. According to the emcee, there are about 4k runners. Luckily I'm in the first wave and the race started promptly at 0700 hrs. Flagged off by nihon Pocari people.

Overall, it was a great run. Lots of spaces to run, cold pocari sweat and plain water at every 2km point. Every km marker which was quite accurate. Tried to follow a "charbor" for the entire race who was wearing earphone, but failed to match her stamina after 8km and she pull away.

In the end, finished at around 1:0x for the 10km.

Rested for a while, got 3 boxes of pocari sweat (those that need to be mixed with water) after interviewed by the emcee. By the way, each box sell for $3.50 at ntuc fairprice.

Only realised that i've been give the wrong finisher medal (5km) after i've walked 1km back to the carpark. In the end, walked back and exchange for the correct finisher medal. Did and extra 2km of walking.




Finisher medal.

Pasir Ris Costa Sands resort.

Sister booked the resort.