Run on 30 Aug - top half of riverine loop, punggol waterway.

Time taken : 1:32:56
Distance : 13.30 km
Avg Speed : 6:59 min/km, 8.6 km/h

Shoe : Saucony Kinvara 3.

Being a long time since i ran more than 10km.

Hoot Hoot! New sandals.

At Royal Sporting house.

Damage = $39.

Retired on Aug 2019

Birthday lunch at Swensen.

Renew road tax.

Renew for another 6 months.

Damage = $371.

Renew car insurance.

Just renewed the car insurance with Tokio Marine with the help of sister.

Comprehensive Approved Workshop Plan
Damage = $843.85

Excess = $600.
Windscreen = $100

Kids taking bus home.

Run on 27 Aug - srn ave 6, amk ave 5, u turn at nanyang poly.

Time taken : 51:51
Distance : 7.52 km
Avg Speed : 6:54 min/km, 8.7 km/h

Shoe : New Balance MT20.

Run on 26 Aug - sengkang, tampines rd, hougang area.

Time taken : 1:05:28
Distance : 9.02 km
Avg Speed : 7:16 min/km, 8.3 km/h

Shoe : Saucony Kinvara 3.

Same route as last month run when i fell down and sprain my ankle. Turn left and got lost somewhere in Hougang.

Run on 24 Aug - southern portion of sengkang.

Time taken : 45:33
Distance : 7.06 km
Avg Speed : 6:27 min/km, 9.3 km/h

Shoe : Saucony Kinvara 3.

RSAF45 @ Heartlands

Bike on 22 Aug - riverine loop, tampines rd, buangkok dr.

Time taken : 1:24:45
Distance : 24.96 km
Avg Speed : 17.7 km/h, 3:24 min/km

Short ride after almost 2 months of layoff.

WFM meeting. Interface.

Mazda 3 SP, 122599km.

Run on 19 Aug - amk ave 5, yck rd, sk west, pcn, office

Time taken : 55:57
Distance : 8.32 km
Avg Speed : 6:43 min/km, 8.9 km/h

Shoe : New Balance MT20.

Ankle holding up well. Almost fell again.

Run on 16 Aug - sengkang west.

Time taken : 1:02:08
Distance : 8.65 km
Avg Speed : 7:11 min/km, 8.3 km/h

Shoe : Saucony Kinvara 3.

Follow kids on bike for 5km. Ran about 3km after that.

Kids having lunch before Yitian lesson.

News on MRT lines. East Coast line by 2024.

Run on 15 Aug - sengkang west.

Time taken : 32:41
Distance : 5.05 km
Avg Speed : 6:28 min/km, 9.3 km/h

Shoe : Saucony Kinvara 3.

Father-in-law birthday celebration.

Getai at AMK coffee shop.

Run on 12 Aug - sengkang west.

Time taken : 22:21
Distance : 3.43 km
Avg Speed : 6:32 min/km, 9.2 km/h

Shoe : Saucony Kinvara 3.

RMA Leadtek GTX750Ti card.

Went to Ban leong at Ubi ave 4 in the morning to RMA graphic card.
Suspected faulty. Damn unlucky.
First if BSOD.
Then no output in DVI slot.
After changing to HDMI slot, PC became unstable.

Gave up and decide to RMA. Lucky got 1 to 1 exchange.
Card seems to be working fine so far.

Car inspection.

At Viacom, Sin Min. Damage = S$62.06