Thursday, May 28, 2009

Run on 27 May - to end of esplanade

Time taken : 1 hr 00 mins 53 secs
Distance : 9.62 km
Avg Speed : 9.5 km/h, 6min 19sec per km.

Quite a ok today with 3 other colleagues (Ng Yee Tat, Billy and Seow) who decide to run with us. Manoj, Kok Meng, Yuen See, Eddie, Stanley (join us at Robertson Quay) and me. Basically ran with Eddie for the first 8km till the river valley road traffic light. Pull away from him at the home stretch with him at 1 minute behind. Did not stop for a break at the Esplanade this round.



No comments: