Distance : 9.09 km
Avg Speed : 06:46 min/km, 8.9 km/h.
Weekly wednesday run. Yee Tat, Lai Yin, Khoo, Nancy, Jason, Johnny, a new guy and me turn out. Khoo appear late, Yee Tat and me waited for him and had to play catch up. Followed Khoo for the whole run again. A fast run to the esplanade (32 mins+) and a more manageable run back. Ended up, a slower run than last week.
Shoe : Mizuno Wave precision 9.
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