Friday, July 1, 2011

Monthly running summary.

Jun 2011

Running
Count: 11 Activities
Distance: 100.38 km
Time: 11:47:57 h:m:s
Elevation Gain: 1,934 m
Elevation Loss: 1,918 m
Avg Speed: 8.5 km/h
Avg HR: 154 bpm
Avg Distance: 9.13 km
Calories: 7,461 C

Cycling
Count: 2 Activities
Distance: 86.30 km
Time: 5:15:23 h:m:s
Elevation Gain: 206 m
Elevation Loss: 212 m
Avg Speed: 16.4 km/h
Avg HR: 123 bpm
Avg Distance: 43.15 km
Calories: 3,778 C

1 event this month. Tri Factor Bike 2011.

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