Wednesday, July 13, 2011

Run on 13 July - u turn at esplanade

Time taken : 01:09:19
Distance : 9.86 km
Avg Speed : 07:01 min/km, 8.5 km/h.

Weekly wednesday run. Yee Tat, Lai Yin, Khoo, Chun How, Eddie, Yuen See and me turn out today. Did a tempo run to esplanade and run back with them.

Shoe : North face single track



Updates, free meal from Khoo who promise us a meal if we managed to caught up with Yee Tat. In the end, Chun How did managed to catch up with Yee Tat.

From 2011 July HTC Desire pictures

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