Tuesday, September 30, 2008

Run on 30 Sept - CBD run , set D.

2 timings today.
First timing is from Tanjong Pagar MRT to zouk.

Time taken : 34 mins 44 secs
Distance : 5.18 km
Avg Speed : 8.9 km/h, 6min 42sec per km.

2nd timing is from Kim Seng road to Cantonment Place and did 1 set of 30 sty stair climb.
Time taken : 27 mins 20 secs
Distance : 2.53 km
Avg Speed : 5.6 km/h, 10min 48sec per km.

5 mins 37 secs to climb up 30 storey.



No comments: