Tuesday, July 27, 2010

Run on 27 July - CBD run, set E, Tanjong Pagar MRT up to Mount Faber

Time taken : 1 hr 34 mins 14 secs
Distance : 10.70 km
Avg Speed : 6.8 km/h, 8min 48sec per km.

Did only 1 loops at MF tonight. Right knee is still in pain.



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