Dylan last day of social class lesson at AP.

Presents from his teachers.

Run on 31 July - u turn at esplanade

Time taken : 1:05:13
Distance : 8.36 km
Avg Speed : 7:48 min/km, 7.7 km/h



Shoe : New Balance MT20.

Tons of people today.
Ran with Eddie tonight. Took toilet and water break at Esplanade.

link

Another LG Optimus G Pro ads.

Picture of Comcentre taken from Cineleisure.

Isaac's Primary School registration.

Went with wife to register Issac at Teck Ghee Primary School for Phase 2C.
School nearest Mother in law house.

After the last day of registration ( 1 Aug) , hopefully there is no need to ballot for singapore citizen.

Balloting will be conducted for SC children residing outside 2km of the school.

We did a Statutory Declaration and this allow us to be consider as 1-2km from the school, which means that Isaac got a place.

Run on 30 Jul - CBD run, set E, Tanjong Pagar MRT up to Mount Faber

Time taken : 1:33:05
Distance : 11.73 km
Avg Speed : 7:56 min/km, 7.6 km/h

Shoe : New Balance MT20.

1 loop tonight.

Hoot Hoot arrived. Mini display port cable to HDMI.

Bought from ventincre.

Bought for surface pro use.

Damage = $19.

Coffee break.

Book reading. Raymond E Feist, Krondor the Betrayal.

 50% completed.

Hair for Hope 2013 : Making a Bald Statement.

Was thinking of doing this for a few years.
Well, finally did it this year.





Picture before hair cut.

Before start.

Half way there.

Almost done.

With Khoo

Free Starbucks coffee.

Hair for Hope.

Hair for Hope 2013 goodies bag contents.

Run on 28 July - sk west, yck rd, amk ave 6/5, sk east ave

Time taken :  1:31:26
Distance : 13.21 km
Avg Speed : 6:55 min/km, 8.7 km/h

Shoe : Brooks Pure Connect.

Tried to do a 14km run, only managed to do 13km.
Worn my long tights for this run.

Hoot Hoot! Cycling jersey.

Hoot from Isetan. Damage = $45.

Makan at Jollibee.

First time being here for lunch.

Various news

Bike on 26 July - punggol 2 islands, yishun, upper thomson rd, yck rd, sk west.

Time taken :  1:53:17
Distance : 32.62 km
Avg Speed : 17.3 km/h, 3:28 min/km

Friday night bike.
With the new garmin watch.

Run on 25 July - sengkang west and pcn.

Time taken :  5:03
Distance : 1.15 km
Avg Speed : 4:25 min/km, 13.6 km/h


Time taken : 28:18
Distance : 4.74 km
Avg Speed : 5:58 min/km, 10.1 km/h


First reading with a screwed up by garmin watch.


Did a tempo run tonight.

Shoe : Brooks Pure Connect.

New chicken rice stall at mother-in-law house.

Tried the claypot chicken rice. Need to wait for 20 minutes.

Damage = $5.