Run on 22 Nov - Swissôtel Vertical Marathon 2009.

Event Name ---- Swissôtel Vertical Marathon 2009
Date ---------- 22 November 2009, Sunday
Time ---------- 7.00am
Organised By -- Swissôtel The Stamford, Singapore
Venue --------- Swissôtel The Stamford, Singapore
--------------- 2 Stamford Road
--------------- Singapore 178882

Take up the challenge of climbing Southeast Asia's tallest hotel - Swissôtel The Stamford, Singapore! Challenge yourself to the gruelling 73-storey vertical race up the 1,336 steps.

Time taken : 15 mins 17 secs
Distance : 0.90 km
Avg Speed : 3.3 km/h, 18min 09sec per km.

Official result : 15 min 05 secs
Position : 93/169

Heart Rate : Max 179, Avg 167

Manual lapping every 10 storey.

Lap # : lap time, accumulated time, avg HR, avg speed, distance

Lap 01 : 1:59, 1:59, 146, 5.3, 0.18
Lap 02 : 1:53, 3:52, 166, 3.6, 0.11
Lap 03 : 2:07, 6:00, 165, 2.5, 0.09
Lap 04 : 2:07, 8:08, 166, 3.7, 0.14
Lap 05 : 2:00, 10:08, 170, 2.3, 0.09
Lap 06 : 1:55, 12:03, 172, 2.4, 0.09
Lap 07 : 2:10, 14:14, 176, 2.9, 0.11
Lap 08 : 1:02, 15:17, 178, 4.8, 0.09