Time taken : 1 hr 4 mins 59 secs
Distance : 10.67 km
Avg Speed : 9.9 km/h, 6min 05sec per km.
Wanted to go for CBD run, but it started raining and so i ended up ruuning at the office gym treadmill. It must be more than 1 year when i last ran at the treadmill.
I set a pace of 10km/h and my HR was much higher compare to running outside.
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