Distance : 13.41 km
Avg Speed : 6:59 min/km, 8.6 km/h
Did an unusual run tonight. Start at around 2200 hrs. Head towards town along the NEL and see how long can i run for 1.5 hours as i need to take the MRT home.
Managed to did about 13km without stopping for drink. Bought 500ml of 100+ at one of the ah neh shop at little india MRT station.
Kovan : 5.5km.
Potong Pasir : 9.6km.
Shoe : Mizuno Wave Rider 13
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