Wednesday, April 25, 2012

Run on 25 Apr - std 5km loop.

Time taken : 27:37
Distance : 4.78 km
Avg Speed : 5:47 min/km, 10.4 km/h

Did 5km run tonight. Ran with Bandara for a while as i need to show him the 5km route.
In the end, Bandara run 2 loops of the 5km route.

Shoe : North Face Single Track

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