Wednesday, October 6, 2010

Run on 6 Oct - u turn at Sir Stamford Statue.

Time taken : 1 hr 01 mins 38 secs
Distance : 7.05 km
Avg Speed : 6.9 km/h, 8min 44sec per km.

Normal wednesday run. Khoo, Yuen See, Nancy, Chun How and 2 other colleagues and me turn out today. Short 7km run as North Face is on this Saturday.



No comments: