Wednesday, October 13, 2010

Run on 13 Oct - u turn at Sir Stamford Statue.

Time taken : 1 hr 07 mins 30 secs
Distance : 7.01 km
Avg Speed : 6.2 km/h, 9min 37sec per km.

Normal wednesday run. Khoo, Yuen See, Nancy and and me turn out today. Short 7km recovery run after North Face.



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