Sunday, October 31, 2010

Run on 31 Oct - LSD to Jurong Point part 3.

Time taken : 4 hrs 27 mins 18 secs
Distance : 30.87 km
Avg Speed : 6.9 km/h, 8min 39sec per km.

Did the marathon rehearsal. 4 weeks before the actual marathon.

Carrying the nathan fuel belt + 4 power bar gel + 1 boost chocolate bar.
During the whole journey, bought 2x 500ml 100+ at upper thomson shell petrol station and 1x 500ml 100+ at esso petrol station nearby Keat Hong. Shell petrol station at end of Mandai is closed.

Plan to run to my colleague, Yuen See place at Boon Lay MRT. As usual, a breakfast treat await when i reach his place. Too bad, Tom is unable to join me at Choa Chu Kang.

Woke up at 0415 hrs. Set off at around 0505 hrs. Reach Jurong Point at around 0930 hrs. Walk to Yuen See place, met up with him and have my free breakfast.

Took Mrt to outram and NEL to sengkang follow by LRT. Reach home at around 1215 hrs.

From sportypal. Started the program at Ngee Soon flyover at Mandai road. Battery at my HTC desire will not be able to last 4.5 hours.







Ngee Soon flyover at 1 hr 32 mins.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

Mandai road before the zoo. Time taken : 2 hrs 2 mins.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

Opposite side is the Lorong Asrama. Time taken : 2 hrs 9 mins.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

At Choa Chu Kang now, the place where i supposed to meet up with Tom.
Time taken : 2 hrs 55 mins.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

The flyover.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

At the esso petrol station before Bukit Batok Road. Time taken : 3 hrs 18 mins. This is after my break there.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

ITE College West.

From 2010 Oct HTC Desire pictures.

Reach Boon Lay Way. Chinese Garden MRT. Time taken : 4 hrs 1 min.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

End point, Jurong point. Time taken : 4 hrs 26 mins.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

From 2010 Oct HTC Desire pictures.

Karang Guni prices.

From 2010 Oct HTC Desire pictures.

Free breakfast from Yuen See.

From 2010 Oct HTC Desire pictures.

No comments: