Thursday, September 3, 2009

Run on 2 Sept - run to singapore flyer

Time taken : 1 hr 17 mins 16 secs
Distance : 12.24 km
Avg Speed : 9.5 km/h, 6min 18sec per km.

Manoj, Kok Meng, Eddie, Yuen See, Yee Tat, Billy, Seow, Alfred (kopi shop owner) and me.
Ran with Eddie from the start till flyer and did a u turn. This time round, no turbo at the end. Running seems tougher with lap time at around 6:30 for the last 3 km, but the fact is we are running slower than last week.



No comments: