Thursday, September 8, 2011

Run on 7 Sept - u turn at esplanade

Time taken : 1:04:22
Distance : 9.01 km
Avg Speed : 7:09 min/km, 8.4 km/h.

Weekly wednesday run. Yee Tat, Lai Yin, Khoo, Yuen See, Eddie, 2 others, Nicholas and me turn out. As Khoo was running with Yuen See, I followed Eddie for tonight run.

Lai Yin brought a bottle of grape juice to share around that was supposed to be opened last wednesday which is my birthday. I opened it and share the whole bottle with the running group.

Shoe : Mizuno Wave rider 13.






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