Thursday, September 1, 2011

Monthly running summary.

Aug 2011

Running
Count: 11 Activities
Distance: 100.62 km
Time: 13:12:33 h:m:s
Elevation Gain: 1,717 m
Elevation Loss: 1,712 m
Avg Speed: 7.6 km/h
Avg HR: 152 bpm
Avg Distance: 9.15 km
Calories: 7,415 C

Cycling
Count: 3 Activities
Distance: 88.56 km
Time: 4:26:02 h:m:s
Elevation Gain: 433 m
Elevation Loss: 453 m
Avg Speed: 20.0 km/h
Avg HR: 133 bpm
Avg Distance: 29.52 km
Calories: 3,582 C

No event this month.

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