Wednesday, August 17, 2011

Run on 17 Aug - u turn at esplanade

Time taken : 01:00:24
Distance : 9.15 km
Avg Speed : 06:36 min/km, 9.1 km/h.

Weekly wednesday run. Yee Tat, Soon Pheng, Khoo, Eddie, Jason, Stanley, Keith (someone that is non Singtel and work at Ubi) and me turn out. As usual, followed Khoo for the whole run. A fast run to the esplanade (32.5 mins) and a more manageable run back.

Shoe : Mizuno Wave rider 13.




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