Time taken : 00:37:33
Distance : 5.90 km
Avg Speed : 06:21 min/km, 9.4 km/h.
1 full week of layoff. Decide to let my left ankle rest after "spraining" it during last sunday MR run. Did 5.9km today to test out my ankle, ankle seems ok. Hopefully can get back to running.
Shoe : North Face single track.
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