Jul 2011
Running
Count: 13 Activities
Distance: 163.56 km
Time: 21:54:35 h:m:s
Elevation Gain: 3,132 m
Elevation Loss: 3,107 m
Avg Speed: 7.5 km/h
Avg HR: 150 bpm
Avg Distance: 12.58 km
Calories: 11,836 C
Cycling
Count: 1 Activities
Distance: 26.89 km
Time: 1:17:37 h:m:s
Elevation Gain: 164 m
Elevation Loss: 167 m
Avg Speed: 20.8 km/h
Avg HR: 138 bpm
Avg Distance: 26.89 km
Calories: 1,540 C
1 event this month. Tri Factor Bike 2011.
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