Time taken : 3 hr 00 mins 55 secs
Distance : 24.21 km
Avg Speed : 8.0 km/h, 7min 28sec per km.
Just finished my night LSD. Started at around 2040 hrs. Almost the same route that i rode yesterday on my bike. This is also the first time that my LSD is longer than my bike ride within the same week. This is also the longest run so far this year.
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