Distance : 28.34 km
Avg Speed : 8.0 km/h, 7min 30sec per km.
Did the longest LSD for this year.
Set off around 2220 hrs.
Refuel at upper thomson rd, around jalan todak (about 10.5km mark). Bought 500ml of 100+ at 7-11 store for $2.20. Ate a pack of power gel.
Took a 2-3 minutes walk break at Braddell road (about 15km mark, 1/2 way point).
Next stop is the punggol nasi lemak coffee shop near the kovan MRT (about 21-22km).
Bought 2 cans of 100+ for $2.80. Refresh at toilet. Ate 2nd pack of power gel.
Final push back home. Took a long route to clock 28km. 2/3 of marathon distance.
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| From 2011 Apr HTC Desire pictures. |
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| From 2011 Apr HTC Desire pictures. |
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| From 2011 Apr HTC Desire pictures. |
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