Tuesday, March 9, 2010

Run on 9 Mar - CBD run, set E, Tanjong Pagar MRT up to Mount Faber

Time taken : 1 hr 41 mins 30 secs
Distance : 12.96 km
Avg Speed : 7.7 km/h, 7min 49sec per km.

Did 2 only loops at MF tonight. Consider a very poor run. Basically walk back after doing 2 loops at MF. Felt "weak" today.



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