Sunday, February 7, 2010

Run on 7 Feb - run to jalan kayu, u turn at yishun dam

Time taken : 1 hr 46 mins 37 secs
Distance : 16.32 km
Avg Speed : 9.2 km/h, 6min 32sec per km.

Joined the punggol runners today. Nice to have free 100+ after the run. As we started at 7am, the weather is real hot for the journey back.

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