Time taken : 26 mins 32 secs
Distance : 5.09 km
Avg Speed : 11.5 km/h, 5min 12sec per km.
Lap timings are as follows.
5:09, 5:05, 5:11, 5:21 and 5:15.
Run solo for the standard office 5km route due to shortage of time. "Chiong" for the whole 5km. My fastest standard 5km run to date without any traffic light stop.
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