Thursday, April 16, 2009

Run on 15 Apr - to end of esplanade

Time taken : 1 hr 01 mins 55 secs
Distance : 9.58 km
Avg Speed : 9.3 km/h, 6min 27sec per km.

Quite a large group today with 2 other runners who decide to run with us. Manoj, Yuen See, Khoo, Eddie and me. Two other colleagues (Ng Yee Tat and Lay Chun How) from credit management join us. Ran to u turn point and took a break and do a fast pace back.



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