Distance : 16.51 km
Avg Speed : 8:48 min/km, 6.8 km/h.
Last trail training run before saturday North Face race. Stanley was sick and was still suffering from diarrhea yesterday.
Was planning for a 11km loop round MacRitchie as a taper run. Ended up joining Ben Swee and a few of the runners doing about 16km instead, looping at Rifle Range road.
The ground is much more muddy compare to the past few runs due to the heavy rain a few hours ago and it was still drizzling when we started the run.
Shoe : New Balance MT876.
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| From 2011 Oct HTC Desire pictures |
My next week race.
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| From 2011 Oct HTC Desire pictures |
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| From 2011 Oct HTC Desire pictures |
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| From 2011 Oct HTC Desire pictures |
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| From 2011 Oct HTC Desire pictures |
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