Run on 8 Feb - Newton Active Familiarization Run

Time taken : 1 hr 12 mins 13 secs
Distance : 10.51 km
Avg Speed : 8.7 km/h, 6min 52sec per km.

Joined the sunday punggol runners after so a long break. Ran the 10km Newton Active run.
Timing was slow and fortunately knee held up well.