Sunday, February 1, 2009

Run on 1 Feb - sengkang neighbourhood

Time taken : 46 mins 41 secs
Distance : 6.87 km
Avg Speed : 8.8 km/h, 6min 47sec per km.

Tried a different running style. More weight on the inner right legs. Hopefully the pain at the outer right knee will not flare up.

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