Went to 2 chinese sinsehs.
First one at Chinatown on Friday, he only slapped on some paste and bandage my foot.
Damage = $ 28.5 ($ 5.5 for a bottle of onitment)
No improvement after 3 days.
Went to the second one at Ang Mo Kio on Tuesday evening.
He did some massaging to my right foot and bandage it.
Massage my right thumb also (kenna kicked by my son).
Damage = $44.
Now still painful while walking. Not sure whether it is due to "over" running or some problem with my shoes, running style or other reasons.
Sianz... its been a long since since i stopped running.
POSB run at next sunday. Not sure whether can recovered in time.
1st sinseh.
2nd sinseh.
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