Dec 2010
Monthly Overview (data will now be generated from garmin instead of polar)
Running
Count: 10 Activities
Distance: 154.43 km
Time: 21:21:56 h:m:s
Elevation Gain: 2,382 m
Avg Speed: 7.2 km/h
Avg HR: 153 bpm
Calories: 10,774 C
Cycling
Count: 1 Activities
Distance: 20.03 km
Time: 01:12:37 h:m:s
Elevation Gain: 72 m
Avg Speed: 16.5 km/h
Avg HR: 123 bpm
Calories: 757 C
A very eventful December. Only 10 runs but distance clocked is 154km.
This is due to the Standard Chartered Marathon Singapore (42km) and MR 25 Ultra Marathon run (51km).
My first sub 6 marathon timing and my first ultra distance running.
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