Time taken : 1 hr 05 mins 25 secs
Distance : 9.52 km
Avg Speed : 8.7 km/h, 6min 52sec per km.
Too tired to go for morning LSD. So went for night running. Did an easy run, that account for the poor timing compare to last week.
Did a clockwise run of the Sengkang LRT track. That means running against the traffic.
No comments:
Post a Comment