Sunday, November 16, 2008

Run on 16 Nov - Swissôtel Vertical Marathon 2008.

Event Name ---- Swissôtel Vertical Marathon 2008
Date ---------- 16 November 2008, Sunday
Time ---------- 7.00am
Organised By -- Swissôtel The Stamford, Singapore
Venue --------- Swissôtel The Stamford, Singapore
--------------- 2 Stamford Road
--------------- Singapore 178882

Take up the challenge of climbing Southeast Asia's tallest hotel - Swissôtel The Stamford, Singapore! Challenge yourself to the gruelling 73-storey vertical race up the 1,336 steps.

Time taken : 16 mins 00 secs
Distance : 0.96 km
Avg Speed : 3.3 km/h, 17min 57sec per km.

Official result : 15 min 43 secs
Position : 120/182

Heart Rate : Max 181, Avg 168

Manual lapping every 10 storey.

Lap # : lap time, accumulated time, avg HR, avg speed, distance

Lap 01 : 2:20, 2:20, 144, 5.0, 0.19
Lap 02 : 1:58, 4:19, 165, 3.3, 0.11
Lap 03 : 2:09, 6:28, 167, 3.0, 0.11
Lap 04 : 2:05, 8:34, 170, 3.0, 0.11
Lap 05 : 2:04, 10:38, 172, 2.9, 0.11
Lap 06 : 1:56, 12:34, 176, 2.5, 0.10
Lap 07 : 2:16, 14:51, 177, 2.8, 0.13
Lap 08 : 1:09, 16:00, 178, 4.9, 0.10







Pictures from sportphotox

















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