Distance : 7.22 km
Avg Speed : 8.1 km/h, 7min 25sec per km.
Yee Tat, Lai Yin, Yuen See, Sook Han, Nancy, Choon Bin, Khoo, Johnny, Linglu, Eddie, Chun How and me turn out today. Yee Tat and Johnny ran together for about 12km. I did a recovery run.
Wednesday, June 1, 2011
Run on 1 Jun - u turn after Parilament house
Time taken : 00:53:37
Distance : 7.22 km
Avg Speed : 8.1 km/h, 7min 25sec per km.
Yee Tat, Lai Yin, Yuen See, Sook Han, Nancy, Choon Bin, Khoo, Johnny, Linglu, Eddie, Chun How and me turn out today. Yee Tat and Johnny ran together for about 12km. I did a recovery run.
Distance : 7.22 km
Avg Speed : 8.1 km/h, 7min 25sec per km.
Yee Tat, Lai Yin, Yuen See, Sook Han, Nancy, Choon Bin, Khoo, Johnny, Linglu, Eddie, Chun How and me turn out today. Yee Tat and Johnny ran together for about 12km. I did a recovery run.
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