Distance : 9.25 km
Avg Speed : 8.9 km/h, 6min 45sec per km.
Weekly wednesday run. Lai Yin, Yee Tat, Khoo, Yuen See, Nancy, Choon Bin, Eddie (after 3 months break) and me turn out. Ran with Eddie for the whole run taking a break at the u turn point.
Wednesday, May 18, 2011
Run on 18 May - u turn at esplanade
Time taken : 01:02:34
Distance : 9.25 km
Avg Speed : 8.9 km/h, 6min 45sec per km.
Weekly wednesday run. Lai Yin, Yee Tat, Khoo, Yuen See, Nancy, Choon Bin, Eddie (after 3 months break) and me turn out. Ran with Eddie for the whole run taking a break at the u turn point.
Distance : 9.25 km
Avg Speed : 8.9 km/h, 6min 45sec per km.
Weekly wednesday run. Lai Yin, Yee Tat, Khoo, Yuen See, Nancy, Choon Bin, Eddie (after 3 months break) and me turn out. Ran with Eddie for the whole run taking a break at the u turn point.
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