Time taken : 1 hr 16 mins 50 secs
Distance : 9.59 km
Avg Speed : 7.5 km/h, 8min 00sec per km.
Soo, Billy, Seow, Yee Tat, Chun How, Khoo, Seong Yin, Stanley, Alfred and me ran today.
First 4 runners took a longer route to Botanic Garden while the rest went the direct way. Ran inside the Botanic garden also, but plenty of stoppages due to lack of direction.
Wednesday, September 30, 2009
Monday, September 28, 2009
Run on 28 Sept - sk LRT east side
Time taken : 40 mins 15 secs
Distance : 6.08 km
Avg Speed : 9.1 km/h, 6min 37sec per km.
Run round the sengkang LRT east side, no form today. Only managed to run 6km and gave up after that.
Distance : 6.08 km
Avg Speed : 9.1 km/h, 6min 37sec per km.
Run round the sengkang LRT east side, no form today. Only managed to run 6km and gave up after that.
Sunday, September 27, 2009
Singapore Grand Prix 2009.
Extracted from CNA.
Motor Racing: Hamilton wins Singapore Grand Prix
Posted: 27 September 2009 2206 hrs
SINGAPORE: Lewis Hamilton produced a masterful drive to win Sunday's Singapore Grand Prix ahead of Timo Glock and Fernando Alonso as Jenson Button got more points on the board to shore up his championship lead.
Starting from first on the grid, Briton Hamilton led from start to finish in difficult driving conditions to take the chequered flag in his McLaren, 9.6 seconds ahead of the Toyota.
It was his second win of the season, after Hungary, and the 11th of his career.
Spain's Alonso, who won here last year in controversial circumstances when Nelson Piquet junior deliberately crashed, brought some cheer to Renault with a hard-fought third to make the podium again.
It left Germany's Sebastien Vettel to take fourth but it could have been much better.
The Red Bull driver was second and in a close-fought battle with Hamilton, but after pitting for a second time on lap 39, exited too quickly and incurred a drive-through penalty.
At least he finished one place ahead of championship leader Button, but with just three races left the gap between the two is 25 points and Vettel's chances of catching the Briton are disappearing.
Button now has 84 points with his Brawn GP team-mate Rubens Barrichello 15 behind after ending sixth here under lights.
Heikki Kovalainen in the second McLaren finished seventh and BMW Sauber's Robert Kubica was eighth.
The Brawn pair now look certain to deliver the constructors' championship to their eponymous team-chief Ross Brawn in the outfit's first season, with one of them being crowned world champion.
The front row of the grid was always going to be decisive on the bumpy Marina Bay street circuit, where overtaking is difficult, and Hamilton made the most of starting on pole.
Driving with aplomb and assurance on a track that demands precision, nerve, and confidence, he came through the opening corner scramble in prime position.
Nico Rosberg got past Vettel to be in second and Alonso had a storming start, powering to fourth from fifth.
But by the end of the first lap, the Spaniard was down to sixth with Mark Webber and Glock getting past him. Button was up one place to 10th and Barrichello was seventh.
Webber was subsequently asked by his team to move aside and let Glock and Alonso back past him as his overtaking move on that opening lap was deemed to be illegal as he marginally left the track.
Hamilton and Rosberg were trading fastest times but by lap 10 the Briton was 2.2 seconds clear and over 10 seconds ahead of fourth-placed Glock.
Vettel was the first to pit from third on lap 17, followed by Rosberg and Hamilton four laps later. It was bad re-entry by Rosberg, who clumsily bounced over a painted line on his exit and was handed a drive-through penalty.
Just minutes later and Force India's Adrian Sutil spun and then slammed into Nick Heidfeld's BMW Sauber as he attempted to get going again, leaving the track littered with debris and forcing the safety car out.
When they resumed, Hamilton only had a 0.5 second lead ahead of Rosberg, then Vettel, Glock and Alonso. Barrichello was sixth and Button was up to eighth.
When Rosberg went in to serve his penalty the top 13 all moved up a place with the German dropping down to 14th.
It set the scene for a dramatic second half of the race. Hamilton and Vettel pulled away from the pack and with less than a second separating them it looked like an exciting finish.
But Vettel pitted again on lap 39 and pushed too hard coming out, speeding in the pit lane to be slapped with a drive-through penalty, ruining his night.
Hamilton made no such mistakes to cruise to a well-deserved victory. - AFP/vm/de
Full results.
1. Lewis Hamilton Winner
2. Timo Glock +9.6 secs
3. Fernando Alonso +16.6 secs
4. Sebastian Vettel +20.2 secs
5. Jenson Button +30.0 secs
6. Rubens Barrichello +31.8 secs
7. Heikki Kovalainen +36.1 secs
8. Robert Kubica +55.0 secs
9. Kazuki Nakajima +56.0 secs
10. Kimi Räikkönen +58.8 secs
11. Nico Rosberg +59.7 secs
12. Jarno Trulli +73.0 secs
13. Giancarlo Fisichella +79.8 secs
14. Vitantonio Liuzzi +93.5 secs
15. Jaime Alguersuari +14 Lap/Ret
16. Sebastien Buemi +14 Lap/Ret
17. Mark Webber +16 Lap/Ret
18. Adrian Sutil +38 Laps/Ret
19. Nick Heidfeld +42 Laps/Ret
20. Romain Grosjean +58 Laps/ Ret
Driver Standings.
1. Jenson Button 84
2. Rubens Barrichello 69
3. Sebastian Vettel 59
4. Mark Webber 51.5
5. Kimi Räikkönen 40
6. Lewis Hamilton 37
7. Nico Rosberg 30.5
8. Fernando Alonso 26
9. Timo Glock 24
10. Jarno Trulli 22.5
11. Felipe Massa 22
12. Heikki Kovalainen 22
13. Nick Heidfeld 12
14. Robert Kubica 9
15. Giancarlo Fisichella 8
16. Adrian Sutil 5
17. Sebastien Buemi 3
18. Sebastien Bourdais 2
19. Kazuki Nakajima 0
20. Nelsinho Piquet 0
21. Luca Badoer 0
22. Vitantonio Liuzzi 0
23. Jaime Alguersuari 0
24. Romain Grosjean 0
Team Standings.
1. Brawn-Mercedes 153
2. RBR-Renault 110.5
3. Ferrari 62
4. McLaren-Mercedes 59
5. Toyota 46.5
6. Williams-Toyota 30.5
7. Renault 26
8. BMW Sauber 21
9. Force India-Mercedes 13
10. STR-Ferrari 5
Motor Racing: Hamilton wins Singapore Grand Prix
Posted: 27 September 2009 2206 hrs
SINGAPORE: Lewis Hamilton produced a masterful drive to win Sunday's Singapore Grand Prix ahead of Timo Glock and Fernando Alonso as Jenson Button got more points on the board to shore up his championship lead.
Starting from first on the grid, Briton Hamilton led from start to finish in difficult driving conditions to take the chequered flag in his McLaren, 9.6 seconds ahead of the Toyota.
It was his second win of the season, after Hungary, and the 11th of his career.
Spain's Alonso, who won here last year in controversial circumstances when Nelson Piquet junior deliberately crashed, brought some cheer to Renault with a hard-fought third to make the podium again.
It left Germany's Sebastien Vettel to take fourth but it could have been much better.
The Red Bull driver was second and in a close-fought battle with Hamilton, but after pitting for a second time on lap 39, exited too quickly and incurred a drive-through penalty.
At least he finished one place ahead of championship leader Button, but with just three races left the gap between the two is 25 points and Vettel's chances of catching the Briton are disappearing.
Button now has 84 points with his Brawn GP team-mate Rubens Barrichello 15 behind after ending sixth here under lights.
Heikki Kovalainen in the second McLaren finished seventh and BMW Sauber's Robert Kubica was eighth.
The Brawn pair now look certain to deliver the constructors' championship to their eponymous team-chief Ross Brawn in the outfit's first season, with one of them being crowned world champion.
The front row of the grid was always going to be decisive on the bumpy Marina Bay street circuit, where overtaking is difficult, and Hamilton made the most of starting on pole.
Driving with aplomb and assurance on a track that demands precision, nerve, and confidence, he came through the opening corner scramble in prime position.
Nico Rosberg got past Vettel to be in second and Alonso had a storming start, powering to fourth from fifth.
But by the end of the first lap, the Spaniard was down to sixth with Mark Webber and Glock getting past him. Button was up one place to 10th and Barrichello was seventh.
Webber was subsequently asked by his team to move aside and let Glock and Alonso back past him as his overtaking move on that opening lap was deemed to be illegal as he marginally left the track.
Hamilton and Rosberg were trading fastest times but by lap 10 the Briton was 2.2 seconds clear and over 10 seconds ahead of fourth-placed Glock.
Vettel was the first to pit from third on lap 17, followed by Rosberg and Hamilton four laps later. It was bad re-entry by Rosberg, who clumsily bounced over a painted line on his exit and was handed a drive-through penalty.
Just minutes later and Force India's Adrian Sutil spun and then slammed into Nick Heidfeld's BMW Sauber as he attempted to get going again, leaving the track littered with debris and forcing the safety car out.
When they resumed, Hamilton only had a 0.5 second lead ahead of Rosberg, then Vettel, Glock and Alonso. Barrichello was sixth and Button was up to eighth.
When Rosberg went in to serve his penalty the top 13 all moved up a place with the German dropping down to 14th.
It set the scene for a dramatic second half of the race. Hamilton and Vettel pulled away from the pack and with less than a second separating them it looked like an exciting finish.
But Vettel pitted again on lap 39 and pushed too hard coming out, speeding in the pit lane to be slapped with a drive-through penalty, ruining his night.
Hamilton made no such mistakes to cruise to a well-deserved victory. - AFP/vm/de
Full results.
1. Lewis Hamilton Winner
2. Timo Glock +9.6 secs
3. Fernando Alonso +16.6 secs
4. Sebastian Vettel +20.2 secs
5. Jenson Button +30.0 secs
6. Rubens Barrichello +31.8 secs
7. Heikki Kovalainen +36.1 secs
8. Robert Kubica +55.0 secs
9. Kazuki Nakajima +56.0 secs
10. Kimi Räikkönen +58.8 secs
11. Nico Rosberg +59.7 secs
12. Jarno Trulli +73.0 secs
13. Giancarlo Fisichella +79.8 secs
14. Vitantonio Liuzzi +93.5 secs
15. Jaime Alguersuari +14 Lap/Ret
16. Sebastien Buemi +14 Lap/Ret
17. Mark Webber +16 Lap/Ret
18. Adrian Sutil +38 Laps/Ret
19. Nick Heidfeld +42 Laps/Ret
20. Romain Grosjean +58 Laps/ Ret
Driver Standings.
1. Jenson Button 84
2. Rubens Barrichello 69
3. Sebastian Vettel 59
4. Mark Webber 51.5
5. Kimi Räikkönen 40
6. Lewis Hamilton 37
7. Nico Rosberg 30.5
8. Fernando Alonso 26
9. Timo Glock 24
10. Jarno Trulli 22.5
11. Felipe Massa 22
12. Heikki Kovalainen 22
13. Nick Heidfeld 12
14. Robert Kubica 9
15. Giancarlo Fisichella 8
16. Adrian Sutil 5
17. Sebastien Buemi 3
18. Sebastien Bourdais 2
19. Kazuki Nakajima 0
20. Nelsinho Piquet 0
21. Luca Badoer 0
22. Vitantonio Liuzzi 0
23. Jaime Alguersuari 0
24. Romain Grosjean 0
Team Standings.
1. Brawn-Mercedes 153
2. RBR-Renault 110.5
3. Ferrari 62
4. McLaren-Mercedes 59
5. Toyota 46.5
6. Williams-Toyota 30.5
7. Renault 26
8. BMW Sauber 21
9. Force India-Mercedes 13
10. STR-Ferrari 5
Saturday, September 26, 2009
Friday, September 25, 2009
MSI P55 launched by Corbell.
Went to MSI P55 launched at Golden Village at Vivo City.
Free buffet dinner followed by free movie, GAMER.
Asus overclocking software.
Asus board.
MSI P55 boards.
Feng Yun movie part 2.
Free buffet.
Movie ticket.
Inside the MSI goodies bag.
Extra T-shirt by answering simple question.
Free buffet dinner followed by free movie, GAMER.
Asus overclocking software.
Asus board.
MSI P55 boards.
Feng Yun movie part 2.
Free buffet.
Movie ticket.
Inside the MSI goodies bag.
Extra T-shirt by answering simple question.
Thursday, September 24, 2009
F1 rocks concert.
Got 2 free F1 rocks concert from my user.
So went to fort canning park with wife after dinner. Parked at Plaza Singapura and walk to fort canning park.
Soda Green. 蘇打綠
Ah Mei
Jacky Cheung 张学友
So went to fort canning park with wife after dinner. Parked at Plaza Singapura and walk to fort canning park.
Soda Green. 蘇打綠
Ah Mei
Jacky Cheung 张学友
Run on 23 Sept - office to mount faber
Time taken : 2 hr 04 mins 24 secs
Distance : 14.84 km
Avg Speed : 7.2 km/h, 8min 23sec per km.
Soo, Billy, Seow, Yee Tat, Seong Yin, Alfred and me.
Ran from office to Mount Faber. Did a loop there. Seong Yin run till the foot of mount faber.
Not really a good route to run as there are just too many traffic lights.
Distance : 14.84 km
Avg Speed : 7.2 km/h, 8min 23sec per km.
Soo, Billy, Seow, Yee Tat, Seong Yin, Alfred and me.
Ran from office to Mount Faber. Did a loop there. Seong Yin run till the foot of mount faber.
Not really a good route to run as there are just too many traffic lights.
Wednesday, September 23, 2009
Tuesday, September 22, 2009
Salomon X - Trail Run 2009 registration.
Registered online for the above race today.
Race Details
Date: 18 October 2009
Venue: Tampines Mountain Biking Trail
Distance: 10km
Race Start Time: 0730 hrs
Registration Fee: SGD $38.00
10% discount for passion card holders.
Damage = $34.20
Going to be a real muddy race.
Route. Updated on Oct 17.
Race Details
Date: 18 October 2009
Venue: Tampines Mountain Biking Trail
Distance: 10km
Race Start Time: 0730 hrs
Registration Fee: SGD $38.00
10% discount for passion card holders.
Damage = $34.20
Going to be a real muddy race.
Route. Updated on Oct 17.
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