Time taken : 59 mins 04 secs
Distance : 9.66 km
Avg Speed : 9.8 km/h, 6min 06sec per km.
Soo, Yee Tat, Chun How, Eddie, Yuen See, Stanley, Seong Yin and me turn out today for the last Comcentre Run of the year. Ran with Eddie and came back up the steep slope with give a max heart rate of 194.
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