Time taken : 1 hr 03 mins 48 secs
Distance : 9.52 km
Avg Speed : 9.0 km/h, 6min 42sec per km.
Soo, Yee Tat, Chun How, Manoj, Eddie, Yuen See, Stanley, Rama, Brandon (debut) and me turn out today. Brandon is doing his debut 5km run with Stanley. Completed with a respectable 41min. Well done. Hope to see him as a regular Wednesday runner.
No comments:
Post a Comment