Time taken : 1 hr 00 mins 07 secs
Distance : 8.99 km
Avg Speed : 9.0 km/h, 6min 41sec per km.
Last run before sunday SCSM 2008.
Did a Tanglin run with extra of 1km of Alexandra park connector.
As usual, the fast Manoj did an 2.4km of the park connector and still can win me easily.
As I set autolap of 1km, my fastest 1km is 5mins 33secs.
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