Friday, July 4, 2008

Run on 4 July - pre Citi Milk Run recce run

Time taken : 50 mins 07 secs
Distance : 7.46 km
Avg Speed : 8.9 km/h, 6min 43sec per km.

Did a recce of the Sunday Milk Run route. Damn confusing. I guess just follow the crowd on Sunday.

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