Distance : 3.03 km
Avg Speed : 6:26 min/km, 9.3 km/h
Distance : 9.07 km
Avg Speed : 8:00 min/km, 7.5 km/h
Shoe : New Balance MT20
Ran to bishan park, met up with colleague.
Ran 1 round at Bishan park and back to office.
Tuesday, November 4, 2014
Run on 4 Nov - amk ave 3, amk ave 8, amk st 31/32, bishan park, back to office.
Distance : 3.03 km
Avg Speed : 6:26 min/km, 9.3 km/h
Distance : 9.07 km
Avg Speed : 8:00 min/km, 7.5 km/h
Shoe : New Balance MT20
Ran to bishan park, met up with colleague.
Ran 1 round at Bishan park and back to office.
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