Distance : 12.02 km
Avg Speed : 7:35 min/km, 7.9 km/h
Rare sunday evening run. Legs felt "sng" after 4km mark.
Maybe its due to Friday night bike ride and yesterday lots of walking at Navy open house.
Shoe : Brooks Pure Connect.
Sunday, May 19, 2013
Run on 19 May - punggol point via park connector, punggol road, sengkang.
Distance : 12.02 km
Avg Speed : 7:35 min/km, 7.9 km/h
Rare sunday evening run. Legs felt "sng" after 4km mark.
Maybe its due to Friday night bike ride and yesterday lots of walking at Navy open house.
Shoe : Brooks Pure Connect.
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