Time taken : 1:57:04
Distance : 13.32 km
Avg Speed : 8:47 min/km, 6.8 km/h
The intention is run to to rifle range road. But fell flat down just before rifle range. Did an immediate u turn to proceed back to ranger station to wash up. Luckily the damage is slight and ran back to MR on the original route.
Shoe : New Balance MT876.
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