Solojogger
Saturday, August 25, 2012
Run on 24 Aug - southern portion of riverine loop.
Time taken : 57:00
Distance : 8.46 km
Avg Speed : 6:44 min/km, 8.9 km/h
Shoe : Mizuno Wave Rider 13.
Friday night run instead of bike. Lack of training and AHM coming up.
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