Distance : 10.07 km
Avg Speed : 6:16 min/km, 9.6 km/h
Join punggol runners 10km time trial today. Been such a long time running a hard 10km.
Can only managed a timing of abour 1:03.
Shoe : Mizuno Wave Rider 13.
Results
Pictures from Soo Kok Meng.
Before running.
After running.
Pictures from CK Chin.
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