Tuesday, February 7, 2012

Run on 7 Feb - CBD run , set D

Time taken : 55:01
Distance : 5.97 km
Avg Speed : 9:13 min/km, 6.5 km/h.

Joined the cbd run this evening. Did 1 set of 30 storey stairs at around 5:xx minutes.
Long time never use manual lap split, instead of pressing lap, i pressed the stop button, that is why there is a gap in between.

Shoe : Mizuno Wave Precision 9.

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